This week I taught my first “public” yoga class. The experience was humbling, but not because the students were unkind. Really, it was the contrary. They were sweet and supportive and I didn’t mix up my left from my right too often. I think I felt humbled because I had such a sense of responsibility [...]
Read Full Post »
Posted in this moment, Yoga on Oct 26th, 2012
Soulemama: {this moment} – A Friday ritual. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.
Read Full Post »
Posted in Contemplation, Yoga on Nov 21st, 2011
This past weekend was the beginning of the end of my amazing journey through the Anusara Yoga Immersion. It began by traversing this drive: To this door: Where we all arranged ourselves in this room: We dove into philosophy, asana practice, and ourselves. We shared beautiful meals together, laughter, and sweat! No effort is wasted. [...]
Read Full Post »